What is E966? Lactitol Explained

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🟢 🟢 Safe
E966 — Lactitol
Sweeteners
🌱VeganNo
🥚VegetarianYes
☪️HalalHalal
🌴Palm OilUnlikely

E966 is Lactitol — a sweetener (milk (lactose)) used in diet drinks, sugar-free chewing gum.

What is E966 (Lactitol)?

E966 is Lactitol, a food additive classified as a sweetener that provide sweetness with fewer or no calories. A sweetener (milk (lactose)) used in diet drinks, sugar-free chewing gum. You'll find it in diet drinks, sugar-free chewing gum, low-calorie desserts and many other packaged foods. Like every E-number, E966 has been authorised for use in food following an EFSA safety evaluation — though authorisation doesn't mean concern-free, as the safety section below explains. Checking for a pet? Find out if foods containing this ingredient are safe for cats.

Where is E966 found?

E966 (Lactitol) is found in diet drinks, sugar-free chewing gum, low-calorie desserts, sports drinks, table-top sweeteners.

Is E966 safe?

EFSA has reviewed E966 and considers it safe for human consumption at the levels used in food. No credible evidence links Lactitol to harm at normal dietary intakes.

EFSA opinion: Lactitol — status Safe.

Check the calorie content of foods containing E966. If you’re pregnant, see our pregnancy food safety guide. Taking supplements? Check drug and supplement interactions.

Related to E966 (Lactitol)

Products relevant to this additive and your dietary choices

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Natural Sweeteners
Stevia, monk fruit and erythritol — sweetness without synthetic E-numbers.

Natural Sweeteners on Amazon →

Sugar-Free Baking
Baking books and kits for recipes without artificial sweeteners.

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E966 FAQs

What is E966 in food?

E966 is Lactitol — a sweetener (milk (lactose)) used in diet drinks, sugar-free chewing gum.

Is E966 safe to eat?

EFSA has reviewed E966 and considers it safe for human consumption at the levels used in food. No credible evidence links Lactitol to harm at normal dietary intakes.

Is E966 vegan?

E966 (Lactitol) is NOT vegan. It is derived from milk (lactose).

Is E966 halal?

E966 (Lactitol) is halal. It is derived from milk (lactose), which involves no haram sources.

Related Sweeteners additives

Data: Open Food Facts (ODbL) · EFSA

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