Foods Containing E966 (Lactitol)
E966 (Lactitol) is a sweetener (milk (lactose)) used in diet drinks, sugar-free chewing gum. Here are the foods where you'll find it on the label.
Common foods that contain E966
- diet drinks
- sugar-free chewing gum
- low-calorie desserts
- sports drinks
- table-top sweeteners
In the UK and EU, E966 must be declared either as "E966" or as "Lactitol" in the ingredients list.
Is E966 safe?
EFSA has reviewed E966 and considers it safe for human consumption at the levels used in food. No credible evidence links Lactitol to harm at normal dietary intakes.
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Reduce or replace E966
Products relevant to E966 and your dietary choices
Natural Sweeteners
Stevia, monk fruit and erythritol — sweetness without synthetic E-numbers.
Sugar-Free Baking
Baking books and kits for recipes without artificial sweeteners.
Food Intolerance Test
Find out if sweeteners or other additives are affecting you.
Data: Open Food Facts (ODbL) · EFSA