What is E405? Propylene Glycol Alginate Explained

As an Amazon Associate and AWIN affiliate partner we earn from qualifying purchases — at no extra cost to you. Disclosure ›

🟢 🟢 Safe
E405 — Propylene Glycol Alginate
🌱VeganYes
🥚VegetarianYes
☪️HalalHalal
🌴Palm OilUnlikely

E405 is Propylene Glycol Alginate — a thickener (seaweed) used in soups and gravies, yoghurts.

What is E405 (Propylene Glycol Alginate)?

E405 is Propylene Glycol Alginate, a food additive classified as a thickeners & gelling agent that thicken and gel foods. A thickener (seaweed) used in soups and gravies, yoghurts. You'll find it in soups and gravies, yoghurts, jams and many other packaged foods. Like every E-number, E405 has been authorised for use in food following an EFSA safety evaluation — though authorisation doesn't mean concern-free, as the safety section below explains.

Where is E405 found?

E405 (Propylene Glycol Alginate) is found in soups and gravies, yoghurts, jams, ready meals, salad dressings, ice cream.

Is E405 safe?

EFSA has reviewed E405 and considers it safe for human consumption at the levels used in food. No credible evidence links Propylene Glycol Alginate to harm at normal dietary intakes.

EFSA opinion: Propylene Glycol Alginate — status Safe.

Check the calorie content of foods containing E405. If you’re pregnant, see our pregnancy food safety guide.

Cleaner alternatives to E405

organic vegan seaweed snacks

MORiSH Seaweed

MORiSH Crispy Seaweed Thins
Want a snack where you can read every ingredient? MORiSH crispy seaweed thins are organic, vegan and gluten-free — no hidden E-numbers.

Shop at MORiSH →
Circle DNA

Circle DNA Premium Test
Find out how your body responds to foods and additives — nutrition, sensitivities and 500+ reports from one at-home DNA test.

Circle DNA fitness & nutrition →

E405 FAQs

What is E405 in food?

E405 is Propylene Glycol Alginate — a thickener (seaweed) used in soups and gravies, yoghurts.

Is E405 safe to eat?

EFSA has reviewed E405 and considers it safe for human consumption at the levels used in food. No credible evidence links Propylene Glycol Alginate to harm at normal dietary intakes.

Is E405 vegan?

E405 (Propylene Glycol Alginate) is vegan. It is derived from seaweed, with no animal involvement in standard food production.

Is E405 halal?

E405 (Propylene Glycol Alginate) is halal. It is derived from seaweed, which involves no haram sources.

Related Thickeners & Gelling Agents additives

Data: Open Food Facts (ODbL) · EFSA

Last updated: