What is E307? Alpha-Tocopherol Explained

As an Amazon Associate and AWIN affiliate partner and CJ affiliate partner we earn from qualifying purchases — at no extra cost to you. Disclosure ›

🟢 🟢 Safe
E307 — Alpha-Tocopherol
🌱VeganUncertain
🥚VegetarianCheck
☪️HalalHalal
🌴Palm OilPossible

E307 is Alpha-Tocopherol — a antioxidant (plant oil; often soya) used in cooking oils, snack foods.

What is E307 (Alpha-Tocopherol)?

E307 is Alpha-Tocopherol, a food additive classified as a antioxidant that prevent oxidation and rancidity. A antioxidant (plant oil; often soya) used in cooking oils, snack foods. You'll find it in cooking oils, snack foods, processed meats and many other packaged foods. Like every E-number, E307 has been authorised for use in food following an EFSA safety evaluation — though authorisation doesn't mean concern-free, as the safety section below explains.

Where is E307 found?

E307 (Alpha-Tocopherol) is found in cooking oils, snack foods, processed meats, nut butters, frozen foods, cereals.

Is E307 safe?

EFSA has reviewed E307 and considers it safe for human consumption at the levels used in food. No credible evidence links Alpha-Tocopherol to harm at normal dietary intakes.

EFSA opinion: Alpha-Tocopherol — status Safe.

Alpha-Tocopherol is one of the nutrients linked to eye health. If you're topping up your intake, CorneaCare stocks targeted eye-health supplements →

Check the calorie content of foods containing E307. If you’re pregnant, see our pregnancy food safety guide. Taking supplements? Check drug and supplement interactions.

Related to E307 (Alpha-Tocopherol)

Products relevant to this additive and your dietary choices

Yutrients

Build Your Own Supplement
Alpha-Tocopherol's source can't be confirmed from the label alone — Yutrients lets you build a personalised daily blend from 200+ ingredients, mixed to order, so you know exactly what's in it.

Build your blend at Yutrients →
Herbspro

70,000+ Supplement Products
Prefer to shop a known brand rather than build your own? Herbspro stocks supplement lines with clearly labelled ingredients.

Shop supplements at Herbspro →

E307 FAQs

What is E307 in food?

E307 is Alpha-Tocopherol — a antioxidant (plant oil; often soya) used in cooking oils, snack foods.

Is E307 safe to eat?

EFSA has reviewed E307 and considers it safe for human consumption at the levels used in food. No credible evidence links Alpha-Tocopherol to harm at normal dietary intakes.

Is E307 vegan?

E307 (Alpha-Tocopherol) may or may not be vegan — it depends on the source used by the manufacturer.

Is E307 halal?

E307 (Alpha-Tocopherol) is halal. It is derived from plant oil; often soya, which involves no haram sources.

Related Antioxidants additives

Data: Open Food Facts (ODbL) · EFSA

Last updated: