What is E307?
E307 is Alpha-Tocopherol — synthetic or plant-derived vitamin E, used as a antioxidant to help stop fats and oils turning rancid and protect food colour and flavour.
What is E307 (Alpha-Tocopherol)?
E307 is the E-number for alpha-tocopherol, one of the antioxidants group of food additives (E300–E399). Additives in this group stop fats and oils turning rancid and protect food colour and flavour. Synthetic or plant-derived vitamin E. Like every E-number, E307 has been evaluated and authorised for use in food in the European Union — the 'E' literally stands for Europe, and a number is only granted after a safety assessment. That authorisation doesn't mean every additive suits every diet or that all concerns are settled, which is why we break down the safety, vegan, vegetarian and halal status of E307 in detail below.
Where is E307 found?
E307 is typically used in oils, margarine, snacks, cured meats, soft drinks and processed foods. You'll find it listed in the ingredients either by its E-number (E307) or by its full name, alpha-tocopherol. Common foods that may contain E307 include:
- Oils
- Margarine
- Snacks
- Cured meats
- Soft drinks and processed foods
Full guide: foods containing E307 and how to spot it on labels →
Is E307 safe?
E307 is considered safe. It is authorised across the EU, UK and US, and safety evaluations by the European Food Safety Authority (EFSA) have not identified health concerns at the levels used in food. For most people there is no reason to avoid E307.
EFSA status: Authorised in the EU — no safety concern at current levels of use
Source: European Food Safety Authority
Is E307 vegan?
E307 is vegan. Synthetic or plant-derived vitamin E, with no animal involvement in standard production.
Full vegan status guide for E307 →Is E307 halal?
E307 is halal. Synthetic or plant-derived vitamin E, with no haram source involved.
Full halal status guide for E307 →Frequently Asked Questions
What is E307 in food?
E307 is Alpha-Tocopherol — synthetic or plant-derived vitamin E, used as a antioxidant to help stop fats and oils turning rancid and protect food colour and flavour.
Is E307 safe to eat?
Yes. E307 is authorised in the EU, UK and US, and EFSA evaluations found no health concern at normal food levels.
Is E307 vegan?
E307 is vegan. Synthetic or plant-derived vitamin E, with no animal involvement in standard production.
Is E307 halal?
E307 is halal. Synthetic or plant-derived vitamin E, with no haram source involved.
Also check: is this ingredient safe for cats? · safe for dogs? · check the calorie content of foods containing this
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Additive data sourced from Open Food Facts (ODbL licence) and the European Food Safety Authority (EFSA).