Foods Containing E307 (Alpha-Tocopherol)
E307 (Alpha-Tocopherol) is a antioxidant (plant oil; often soya) used in cooking oils, snack foods. Here are the foods where you'll find it on the label.
Common foods that contain E307
- cooking oils
- snack foods
- processed meats
- nut butters
- frozen foods
- cereals
In the UK and EU, E307 must be declared either as "E307" or as "Alpha-Tocopherol" in the ingredients list.
Is E307 safe?
EFSA has reviewed E307 and considers it safe for human consumption at the levels used in food. No credible evidence links Alpha-Tocopherol to harm at normal dietary intakes.
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Reduce or replace E307
Products relevant to E307 and your dietary choices
Additive-Free Cookbook
Recipes using whole, unprocessed ingredients with no E-numbers.
Whole Food Cooking Guide
Guides to cooking from scratch and reducing processed food intake.
Food Intolerance Test Kit
Find out which additives or foods are affecting you.
Data: Open Food Facts (ODbL) · EFSA