What is E223?

๐ŸŸก CAUTION
Sodium Metabisulphite
Preservatives ยท Generally approved but some concerns exist
๐ŸŒฑ Vegan Yes
๐Ÿฅš Vegetarian Yes
โ˜ช๏ธ Halal Halal
๐ŸŒด Palm Oil No

E223 is Sodium Metabisulphite โ€” a synthetic sulphite salt, used as a preservative to help prevent spoilage by stopping the growth of bacteria, moulds and yeasts.

What is E223 (Sodium Metabisulphite)?

E223 is the E-number for sodium metabisulphite, one of the preservatives group of food additives (E200โ€“E299). Additives in this group prevent spoilage by stopping the growth of bacteria, moulds and yeasts. A synthetic sulphite salt. Like every E-number, E223 has been evaluated and authorised for use in food in the European Union โ€” the 'E' literally stands for Europe, and a number is only granted after a safety assessment. That authorisation doesn't mean every additive suits every diet or that all concerns are settled, which is why we break down the safety, vegan, vegetarian and halal status of E223 in detail below.

Where is E223 found?

E223 is typically used in soft drinks, dried fruit, processed meats, sauces, baked goods and wine. You'll find it listed in the ingredients either by its E-number (E223) or by its full name, sodium metabisulphite. Common foods that may contain E223 include:

Full guide: foods containing E223 and how to spot it on labels โ†’

E223 is often searched by its common name โ€” see also: Is Sodium Metabisulphite safe?

Is E223 safe?

E223 is approved for use in the EU, UK and US at regulated levels, but some concerns or conditions apply. Sulphites are among the 14 major allergens that must be declared on food labels, because they can trigger asthma attacks and allergic-type reactions in sensitive people. For most people, normal dietary exposure to E223 is not considered harmful.

EFSA status: Authorised in the EU โ€” acceptable daily intake (ADI) or conditions of use apply
Source: European Food Safety Authority

Is E223 vegan?

E223 is vegan. A synthetic sulphite salt, with no animal involvement in standard production.

Full vegan status guide for E223 โ†’

Is E223 halal?

E223 is halal. A synthetic sulphite salt, with no haram source involved.

Full halal status guide for E223 โ†’

Frequently Asked Questions

What is E223 in food?

E223 is Sodium Metabisulphite โ€” a synthetic sulphite salt, used as a preservative to help prevent spoilage by stopping the growth of bacteria, moulds and yeasts.

Is E223 safe to eat?

E223 is approved at regulated levels in the EU, UK and US, but some concerns exist โ€” see the safety section above. Most people can consume it in normal amounts without harm.

Is E223 vegan?

E223 is vegan. A synthetic sulphite salt, with no animal involvement in standard production.

Is E223 halal?

E223 is halal. A synthetic sulphite salt, with no haram source involved.

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Additive data sourced from Open Food Facts (ODbL licence) and the European Food Safety Authority (EFSA).

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