What is E219? Sodium Methyl Para-Hydroxybenzoate Explained
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E219 is Sodium Methyl Para-Hydroxybenzoate — a preservative (synthetic parabens) used in bread and baked goods, wine and cider.
What is E219 (Sodium Methyl Para-Hydroxybenzoate)?
E219 is Sodium Methyl Para-Hydroxybenzoate, a food additive classified as a preservative that extend shelf life by preventing microbial growth. A preservative (synthetic parabens) used in bread and baked goods, wine and cider. You'll find it in bread and baked goods, wine and cider, cured meats and many other packaged foods. Like every E-number, E219 has been authorised for use in food following an EFSA safety evaluation — though authorisation doesn't mean concern-free, as the safety section below explains.
Where is E219 found?
E219 (Sodium Methyl Para-Hydroxybenzoate) is found in bread and baked goods, wine and cider, cured meats, cheese, pickles and condiments, soft drinks.
- bread and baked goods
- wine and cider
- cured meats
- cheese
- pickles and condiments
- soft drinks
Is E219 safe?
E219 is authorised in the EU and UK but carries genuine concerns. For most people consuming Sodium Methyl Para-Hydroxybenzoate in typical quantities, health effects are unlikely — but the caution flag reflects either active scientific debate, mandatory warning labels, allergen status, or conditions attached to its authorisation.
EFSA opinion: Sodium Methyl Para-Hydroxybenzoate — status Some concerns.
Check the calorie content of foods containing E219. If you’re pregnant, see our pregnancy food safety guide.
Cleaner alternatives to E219
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E219 FAQs
What is E219 in food?
E219 is Sodium Methyl Para-Hydroxybenzoate — a preservative (synthetic parabens) used in bread and baked goods, wine and cider.
Is E219 safe to eat?
E219 is authorised in the EU and UK but carries genuine concerns. For most people consuming Sodium Methyl Para-Hydroxybenzoate in typical quantities, health effects are unlikely — but the caution flag
Is E219 vegan?
E219 (Sodium Methyl Para-Hydroxybenzoate) is vegan. It is derived from synthetic parabens, with no animal involvement in standard food production.
Is E219 halal?
E219 (Sodium Methyl Para-Hydroxybenzoate) is halal. It is derived from synthetic parabens, which involves no haram sources.
Related Preservatives additives
Also check: safe for cats? · safe for dogs? · calorie checker · medication interactions
Data: Open Food Facts (ODbL) · EFSA