Is Carmoisine Safe?
Carmoisine is the additive E122 — a synthetic red dye linked to hyperactivity in children — foods containing it carry a warning label in the EU.
Is Carmoisine safe to eat?
E122 is approved for use in the EU, UK and US at regulated levels, but some concerns or conditions apply. Carmoisine is one of the 'Southampton Six' colours linked to hyperactivity in some children: in the EU and UK, foods containing it must carry the warning 'may have an adverse effect on activity and attention in children'. For most people, normal dietary exposure to E122 is not considered harmful.
EFSA status: Authorised in the EU — acceptable daily intake (ADI) or conditions of use apply
Source: European Food Safety Authority
What is Carmoisine?
E122 is the E-number for carmoisine, one of the food colourings group of food additives (E100–E199). Additives in this group add or restore colour to foods and drinks. A synthetic azo dye. Carmoisine is one of the 'Southampton Six' colours and is banned in the United States, Japan and several other countries. Like every E-number, E122 has been evaluated and authorised for use in food in the European Union — the 'E' literally stands for Europe, and a number is only granted after a safety assessment. That authorisation doesn't mean every additive suits every diet or that all concerns are settled, which is why we break down the safety, vegan, vegetarian and halal status of E122 in detail below.
What foods contain Carmoisine?
E122 (Carmoisine) is typically found in:
- Sweets
- Jelly
- Marzipan
- Cheesecake mixes
- Brown sauce
Frequently Asked Questions
Is Carmoisine bad for you?
E122 is approved at regulated levels in the EU, UK and US, but some concerns exist — see the safety section above. Most people can consume it in normal amounts without harm.
Is Carmoisine vegan?
E122 is vegan. A synthetic azo dye, with no animal involvement in standard production.
Is Carmoisine halal?
E122 is halal. A synthetic azo dye, with no haram source involved.
Full guide to E122 (Carmoisine) →
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Additive data sourced from Open Food Facts (ODbL licence) and the European Food Safety Authority (EFSA).