Foods Containing E620 (Glutamic Acid)
E620 (Glutamic Acid) is a flavour enhancer (fermentation or plant) used in crisps and snack foods, instant noodles. Here are the foods where you'll find it on the label.
Common foods that contain E620
- crisps and snack foods
- instant noodles
- soups
- sauces
- processed meats
- ready meals
In the UK and EU, E620 must be declared either as "E620" or as "Glutamic Acid" in the ingredients list.
Is E620 safe?
EFSA has reviewed E620 and considers it safe for human consumption at the levels used in food. No credible evidence links Glutamic Acid to harm at normal dietary intakes.
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Reduce or replace E620
Products relevant to E620 and your dietary choices
MSG-Free Seasoning
Natural umami seasonings — yeast flakes, seaweed, herbs — without E6xx.
Natural Flavour Blends
Stock, seasoning blends and umami without synthetic enhancers.
Food Sensitivity Test
Check which flavour enhancers or additives are affecting you.
Data: Open Food Facts (ODbL) · EFSA