Foods Containing E469 (Enzymatically Hydrolysed Carboxymethyl Cellulose)
E469 (Enzymatically Hydrolysed Carboxymethyl Cellulose) is a thickener (plant) used in soups and gravies, yoghurts. Here are the foods where you'll find it on the label.
Common foods that contain E469
- soups and gravies
- yoghurts
- jams
- ready meals
- salad dressings
- ice cream
In the UK and EU, E469 must be declared either as "E469" or as "Enzymatically Hydrolysed Carboxymethyl Cellulose" in the ingredients list.
Is E469 safe?
EFSA has reviewed E469 and considers it safe for human consumption at the levels used in food. No credible evidence links Enzymatically Hydrolysed Carboxymethyl Cellulose to harm at normal dietary intakes.
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Reduce or replace E469
Products relevant to E469 and your dietary choices
Additive-Free Cookbook
Recipes using whole, unprocessed ingredients with no E-numbers.
Whole Food Cooking Guide
Guides to cooking from scratch and reducing processed food intake.
Food Intolerance Test Kit
Find out which additives or foods are affecting you.
Data: Open Food Facts (ODbL) · EFSA