Foods Containing E415 (Xanthan Gum)
E415 (Xanthan Gum) is a thickener produced by bacterial fermentation, completely vegan and one of the most effective natural thickeners available. Here are the foods where you'll find it on the label.
Common foods that contain E415
- soups and gravies
- yoghurts
- jams
- ready meals
- salad dressings
- ice cream
In the UK and EU, E415 must be declared either as "E415" or as "Xanthan Gum" in the ingredients list.
Is E415 safe?
EFSA has reviewed E415 and considers it safe for human consumption at the levels used in food. No credible evidence links Xanthan Gum to harm at normal dietary intakes.
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Reduce or replace E415
Products relevant to E415 and your dietary choices
Additive-Free Cookbook
Recipes using whole, unprocessed ingredients with no E-numbers.
Whole Food Cooking Guide
Guides to cooking from scratch and reducing processed food intake.
Food Intolerance Test Kit
Find out which additives or foods are affecting you.
Data: Open Food Facts (ODbL) · EFSA