Foods Containing E414 (Acacia Gum)
E414 (Acacia Gum) is a thickener (plant) used in soups and gravies, yoghurts. Here are the foods where you'll find it on the label.
Common foods that contain E414
- soups and gravies
- yoghurts
- jams
- ready meals
- salad dressings
- ice cream
In the UK and EU, E414 must be declared either as "E414" or as "Acacia Gum" in the ingredients list.
Is E414 safe?
EFSA has reviewed E414 and considers it safe for human consumption at the levels used in food. No credible evidence links Acacia Gum to harm at normal dietary intakes.
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Reduce or replace E414
Products relevant to E414 and your dietary choices
Additive-Free Cookbook
Recipes using whole, unprocessed ingredients with no E-numbers.
Whole Food Cooking Guide
Guides to cooking from scratch and reducing processed food intake.
Food Intolerance Test Kit
Find out which additives or foods are affecting you.
Frequently asked questions
What foods contain E414?
E414 (Acacia Gum) is commonly found in soups and gravies, yoghurts, jams, ready meals, salad dressings. It must be declared on UK/EU labels as either "E414" or "Acacia Gum".
Is E414 safe?
EFSA has reviewed E414 and considers it safe for human consumption at the levels used in food. No credible evidence links Acacia Gum to harm at normal dietary intakes.
Is E414 vegan?
E414 is always vegan: plant.
Data: Open Food Facts (ODbL) · EFSA