Foods Containing E320 (Butylated Hydroxyanisole)
E320 (Butylated Hydroxyanisole) is a antioxidant (synthetic) used in cooking oils, snack foods. Here are the foods where you'll find it on the label.
Common foods that contain E320
- cooking oils
- snack foods
- processed meats
- nut butters
- frozen foods
- cereals
In the UK and EU, E320 must be declared either as "E320" or as "Butylated Hydroxyanisole" in the ingredients list.
Is E320 safe?
E320 is authorised in the EU and UK but carries genuine concerns. For most people consuming Butylated Hydroxyanisole in typical quantities, health effects are unlikely — but the caution flag reflects either active scientific debate, mandatory warning labels, allergen status, or conditions attached to its authorisation.
Affiliate links — we may earn a commission at no extra cost to you.
Reduce or replace E320
Products relevant to E320 and your dietary choices
Food Sensitivity Test
Identify additives and foods that may be affecting you.
Additive-Free Cookbook
Whole-food recipes without additives that carry caution notices.
Food Sensitivity Diary
Log symptoms and meals to track additive reactions over time.
Data: Open Food Facts (ODbL) · EFSA