Is Sucralose Safe? E955 Explained
Sucralose is E955 (Sucralose) — sucralose — made from sugar but passes through the body without being metabolised; 600 times sweeter than sugar.
What is Sucralose?
E955 is Sucralose, a food additive classified as a sweetener that provide sweetness with fewer or no calories. Sucralose — made from sugar but passes through the body without being metabolised; 600 times sweeter than sugar. You'll find it in diet drinks, sugar-free chewing gum, low-calorie desserts and many other packaged foods. Sucralose is one of the better-known food additives and appears regularly in label-reading guides and dietary discussions. Like every E-number, E955 has been authorised for use in food following an EFSA safety evaluation — though authorisation doesn't mean concern-free, as the safety section below explains.
Is Sucralose bad for you?
EFSA has reviewed E955 and considers it safe for human consumption at the levels used in food. No credible evidence links Sucralose to harm at normal dietary intakes.
EFSA opinion: Sucralose — status Safe.
Foods containing Sucralose
- diet drinks
- sugar-free chewing gum
- low-calorie desserts
- sports drinks
- table-top sweeteners
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Related to Sucralose
Products relevant to Sucralose and your dietary choices
Natural Sweeteners
Stevia, monk fruit and erythritol — sweetness without synthetic E-numbers.
Sugar-Free Baking
Baking books and kits for recipes without artificial sweeteners.
Food Intolerance Test
Find out if sweeteners or other additives are affecting you.
Sucralose FAQs
Is Sucralose bad for you?
EFSA has reviewed E955 and considers it safe for human consumption at the levels used in food. No credible evidence links Sucralose to harm at normal dietary intakes.
Is Sucralose vegan?
E955 (Sucralose) is vegan. It is derived from synthetic from sucrose, with no animal involvement in standard food production.
Is Sucralose halal?
E955 (Sucralose) is halal. It is derived from synthetic from sucrose, which involves no haram sources.
Data: Open Food Facts (ODbL) · EFSA