Is Sodium Nitrate Safe?
Sodium Nitrate is the additive E251 — a mineral curing salt, mined or produced synthetically, used as a preservative to help prevent spoilage by stopping the growth of bacteria, moulds and yeasts.
Is Sodium Nitrate safe to eat?
E251 is approved for use in the EU, UK and US at regulated levels, but some concerns or conditions apply. Nitrites and nitrates in processed meat can form nitrosamines, and the WHO classifies processed meat as carcinogenic to humans — the main reason health bodies advise limiting cured meats. For most people, normal dietary exposure to E251 is not considered harmful.
EFSA status: Authorised in the EU — acceptable daily intake (ADI) or conditions of use apply
Source: European Food Safety Authority
What is Sodium Nitrate?
E251 is the E-number for sodium nitrate, one of the preservatives group of food additives (E200–E299). Additives in this group prevent spoilage by stopping the growth of bacteria, moulds and yeasts. A mineral curing salt, mined or produced synthetically. Like every E-number, E251 has been evaluated and authorised for use in food in the European Union — the 'E' literally stands for Europe, and a number is only granted after a safety assessment. That authorisation doesn't mean every additive suits every diet or that all concerns are settled, which is why we break down the safety, vegan, vegetarian and halal status of E251 in detail below.
What foods contain Sodium Nitrate?
E251 (Sodium Nitrate) is typically found in:
- Soft drinks
- Dried fruit
- Processed meats
- Sauces
- Baked goods and wine
Frequently Asked Questions
Is Sodium Nitrate bad for you?
E251 is approved at regulated levels in the EU, UK and US, but some concerns exist — see the safety section above. Most people can consume it in normal amounts without harm.
Is Sodium Nitrate vegan?
E251 is vegan. A mineral curing salt, mined or produced synthetically, with no animal involvement in standard production.
Is Sodium Nitrate halal?
E251 is halal. A mineral curing salt, mined or produced synthetically, with no haram source involved.
Full guide to E251 (Sodium Nitrate) →
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Additive data sourced from Open Food Facts (ODbL licence) and the European Food Safety Authority (EFSA).