Is Cellulose Gum Safe?
Cellulose Gum is the additive E466 — chemically modified plant cellulose, used as a thickeners & gelling agent to help thicken foods and create gels for the right texture.
Is Cellulose Gum safe to eat?
E466 is approved for use in the EU, UK and US at regulated levels, but some concerns or conditions apply. For most people, normal dietary exposure to E466 is not considered harmful.
EFSA status: Authorised in the EU — acceptable daily intake (ADI) or conditions of use apply
Source: European Food Safety Authority
What is Cellulose Gum?
E466 is the E-number for carboxymethyl cellulose, one of the thickeners & gelling agents group of food additives (E400–E499). Additives in this group thicken foods and create gels for the right texture. Chemically modified plant cellulose. Like every E-number, E466 has been evaluated and authorised for use in food in the European Union — the 'E' literally stands for Europe, and a number is only granted after a safety assessment. That authorisation doesn't mean every additive suits every diet or that all concerns are settled, which is why we break down the safety, vegan, vegetarian and halal status of E466 in detail below.
What foods contain Cellulose Gum?
E466 (Cellulose Gum) is typically found in:
- Sauces
- Soups
- Desserts
- Jams
- Plant milks and dairy alternatives
Frequently Asked Questions
Is Cellulose Gum bad for you?
E466 is approved at regulated levels in the EU, UK and US, but some concerns exist — see the safety section above. Most people can consume it in normal amounts without harm.
Is Cellulose Gum vegan?
E466 is vegan. Chemically modified plant cellulose, with no animal involvement in standard production.
Is Cellulose Gum halal?
E466 is halal. Chemically modified plant cellulose, with no haram source involved.
Full guide to E466 (Carboxymethyl Cellulose) →
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Additive data sourced from Open Food Facts (ODbL licence) and the European Food Safety Authority (EFSA).