Foods Containing E968 (Erythritol)
E968 (Erythritol) is erythritol — a nearly zero-calorie sugar alcohol produced by fermenting plant sugars, used in 'natural' sugar-free products. Here are the foods where you'll find it on the label.
Common foods that contain E968
- diet drinks
- sugar-free chewing gum
- low-calorie desserts
- sports drinks
- table-top sweeteners
In the UK and EU, E968 must be declared either as "E968" or as "Erythritol" in the ingredients list.
Is E968 safe?
EFSA has reviewed E968 and considers it safe for human consumption at the levels used in food. No credible evidence links Erythritol to harm at normal dietary intakes.
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Reduce or replace E968
Products relevant to E968 and your dietary choices
Natural Sweeteners
Stevia, monk fruit and erythritol — sweetness without synthetic E-numbers.
Sugar-Free Baking
Baking books and kits for recipes without artificial sweeteners.
Food Intolerance Test
Find out if sweeteners or other additives are affecting you.
Data: Open Food Facts (ODbL) · EFSA