Foods Containing E465 (Methyl Ethyl Cellulose)

🟢 🟢 Safe
E465 — Methyl Ethyl Cellulose

E465 (Methyl Ethyl Cellulose) is a thickener (plant) used in soups and gravies, yoghurts. Here are the foods where you'll find it on the label.

✅ E465 is generally safe — want to cook without packaged food? Additive-free cookbooks →

Common foods that contain E465

In the UK and EU, E465 must be declared either as "E465" or as "Methyl Ethyl Cellulose" in the ingredients list.

Is E465 safe?

EFSA has reviewed E465 and considers it safe for human consumption at the levels used in food. No credible evidence links Methyl Ethyl Cellulose to harm at normal dietary intakes.

🌱VeganYes
🥚VegetarianYes
☪️HalalHalal
🌴Palm OilUnlikely

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Reduce or replace E465

Products relevant to E465 and your dietary choices

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Additive-Free Cookbook
Recipes using whole, unprocessed ingredients with no E-numbers.

Additive-Free Cookbook →

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Food Intolerance Test Kit
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Frequently asked questions

What foods contain E465?

E465 (Methyl Ethyl Cellulose) is commonly found in soups and gravies, yoghurts, jams, ready meals, salad dressings. It must be declared on UK/EU labels as either "E465" or "Methyl Ethyl Cellulose".

Is E465 safe?

EFSA has reviewed E465 and considers it safe for human consumption at the levels used in food. No credible evidence links Methyl Ethyl Cellulose to harm at normal dietary intakes.

Is E465 vegan?

E465 is always vegan: plant.

Data: Open Food Facts (ODbL) · EFSA

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