Foods Containing E420 (Sorbitol)
E420 (Sorbitol) is a sugar alcohol from plant glucose — sweet but with fewer calories than sugar, and a laxative effect at high doses. Here are the foods where you'll find it on the label.
Common foods that contain E420
- baked goods
- confectionery
- dried fruits
- tobacco products
- cosmetics
In the UK and EU, E420 must be declared either as "E420" or as "Sorbitol" in the ingredients list.
Is E420 safe?
EFSA has reviewed E420 and considers it safe for human consumption at the levels used in food. No credible evidence links Sorbitol to harm at normal dietary intakes.
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Reduce or replace E420
Products relevant to E420 and your dietary choices
Additive-Free Cookbook
Recipes using whole, unprocessed ingredients with no E-numbers.
Whole Food Cooking Guide
Guides to cooking from scratch and reducing processed food intake.
Food Intolerance Test Kit
Find out which additives or foods are affecting you.
Frequently asked questions
What foods contain E420?
E420 (Sorbitol) is commonly found in baked goods, confectionery, dried fruits, tobacco products, cosmetics. It must be declared on UK/EU labels as either "E420" or "Sorbitol".
Is E420 safe?
EFSA has reviewed E420 and considers it safe for human consumption at the levels used in food. No credible evidence links Sorbitol to harm at normal dietary intakes.
Is E420 vegan?
E420 is always vegan: plant (glucose).
Data: Open Food Facts (ODbL) · EFSA