Foods Containing E401 (Sodium Alginate)
E401 (Sodium Alginate) is a thickener (seaweed) used in soups and gravies, yoghurts. Here are the foods where you'll find it on the label.
Common foods that contain E401
- soups and gravies
- yoghurts
- jams
- ready meals
- salad dressings
- ice cream
In the UK and EU, E401 must be declared either as "E401" or as "Sodium Alginate" in the ingredients list.
Is E401 safe?
EFSA has reviewed E401 and considers it safe for human consumption at the levels used in food. No credible evidence links Sodium Alginate to harm at normal dietary intakes.
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Reduce or replace E401
Products relevant to E401 and your dietary choices
Additive-Free Cookbook
Recipes using whole, unprocessed ingredients with no E-numbers.
Whole Food Cooking Guide
Guides to cooking from scratch and reducing processed food intake.
Food Intolerance Test Kit
Find out which additives or foods are affecting you.
Data: Open Food Facts (ODbL) · EFSA