Foods Containing E310 (Propyl Gallate)
E310 (Propyl Gallate) is a antioxidant (synthetic) used in cooking oils, snack foods. Here are the foods where you'll find it on the label.
Common foods that contain E310
- cooking oils
- snack foods
- processed meats
- nut butters
- frozen foods
- cereals
In the UK and EU, E310 must be declared either as "E310" or as "Propyl Gallate" in the ingredients list.
Is E310 safe?
E310 is authorised in the EU and UK but carries genuine concerns. For most people consuming Propyl Gallate in typical quantities, health effects are unlikely — but the caution flag reflects either active scientific debate, mandatory warning labels, allergen status, or conditions attached to its authorisation.
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Reduce or replace E310
Products relevant to E310 and your dietary choices
Food Sensitivity Test
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Additive-Free Cookbook
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Food Sensitivity Diary
Log symptoms and meals to track additive reactions over time.
Data: Open Food Facts (ODbL) · EFSA