Foods Containing E308 (Gamma-Tocopherol)
E308 (Gamma-Tocopherol) is a antioxidant (plant oil) used in cooking oils, snack foods. Here are the foods where you'll find it on the label.
Common foods that contain E308
- cooking oils
- snack foods
- processed meats
- nut butters
- frozen foods
- cereals
In the UK and EU, E308 must be declared either as "E308" or as "Gamma-Tocopherol" in the ingredients list.
Is E308 safe?
EFSA has reviewed E308 and considers it safe for human consumption at the levels used in food. No credible evidence links Gamma-Tocopherol to harm at normal dietary intakes.
Affiliate links — we may earn a commission at no extra cost to you.
Reduce or replace E308
Products relevant to E308 and your dietary choices
Additive-Free Cookbook
Recipes using whole, unprocessed ingredients with no E-numbers.
Whole Food Cooking Guide
Guides to cooking from scratch and reducing processed food intake.
Food Intolerance Test Kit
Find out which additives or foods are affecting you.
Frequently asked questions
What foods contain E308?
E308 (Gamma-Tocopherol) is commonly found in cooking oils, snack foods, processed meats, nut butters, frozen foods. It must be declared on UK/EU labels as either "E308" or "Gamma-Tocopherol".
Is E308 safe?
EFSA has reviewed E308 and considers it safe for human consumption at the levels used in food. No credible evidence links Gamma-Tocopherol to harm at normal dietary intakes.
Is E308 vegan?
E308 source varies: plant oil. Cannot be confirmed vegan without manufacturer verification.
Data: Open Food Facts (ODbL) · EFSA