Foods Containing E304 (Fatty Acid Esters of Ascorbic Acid)
E304 (Fatty Acid Esters of Ascorbic Acid) is a antioxidant (plant or animal fat) used in cooking oils, snack foods. Here are the foods where you'll find it on the label.
Common foods that contain E304
- cooking oils
- snack foods
- processed meats
- nut butters
- frozen foods
- cereals
In the UK and EU, E304 must be declared either as "E304" or as "Fatty Acid Esters of Ascorbic Acid" in the ingredients list.
Is E304 safe?
EFSA has reviewed E304 and considers it safe for human consumption at the levels used in food. No credible evidence links Fatty Acid Esters of Ascorbic Acid to harm at normal dietary intakes.
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Reduce or replace E304
Products relevant to E304 and your dietary choices
Additive-Free Cookbook
Recipes using whole, unprocessed ingredients with no E-numbers.
Whole Food Cooking Guide
Guides to cooking from scratch and reducing processed food intake.
Food Intolerance Test Kit
Find out which additives or foods are affecting you.
Frequently asked questions
What foods contain E304?
E304 (Fatty Acid Esters of Ascorbic Acid) is commonly found in cooking oils, snack foods, processed meats, nut butters, frozen foods. It must be declared on UK/EU labels as either "E304" or "Fatty Acid Esters of Ascorbic Acid".
Is E304 safe?
EFSA has reviewed E304 and considers it safe for human consumption at the levels used in food. No credible evidence links Fatty Acid Esters of Ascorbic Acid to harm at normal dietary intakes.
Is E304 vegan?
E304 source varies: plant or animal fat. Cannot be confirmed vegan without manufacturer verification.
Data: Open Food Facts (ODbL) · EFSA