Foods Containing E300 (Ascorbic Acid)
E300 (Ascorbic Acid) is vitamin C — one of the most common and well-understood antioxidants, used to prevent browning and rancidity. Here are the foods where you'll find it on the label.
Common foods that contain E300
- cooking oils
- snack foods
- processed meats
- nut butters
- frozen foods
- cereals
In the UK and EU, E300 must be declared either as "E300" or as "Ascorbic Acid" in the ingredients list.
Is E300 safe?
EFSA has reviewed E300 and considers it safe for human consumption at the levels used in food. No credible evidence links Ascorbic Acid to harm at normal dietary intakes.
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Reduce or replace E300
Products relevant to E300 and your dietary choices
Additive-Free Cookbook
Recipes using whole, unprocessed ingredients with no E-numbers.
Whole Food Cooking Guide
Guides to cooking from scratch and reducing processed food intake.
Food Intolerance Test Kit
Find out which additives or foods are affecting you.
Data: Open Food Facts (ODbL) · EFSA