Foods Containing E161b (Lutein)

🟢 🟢 Safe
E161b — Lutein

E161b (Lutein) is a colour (plant or egg) used in sweets and confectionery, soft drinks. Here are the foods where you'll find it on the label.

✅ E161b is generally safe — want to cook without packaged food? Additive-free cookbooks →

Common foods that contain E161b

In the UK and EU, E161b must be declared either as "E161b" or as "Lutein" in the ingredients list.

Is E161b safe?

EFSA has reviewed E161b and considers it safe for human consumption at the levels used in food. No credible evidence links Lutein to harm at normal dietary intakes.

🌱VeganUncertain
🥚VegetarianCheck
☪️HalalHalal
🌴Palm OilUnlikely

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Reduce or replace E161b

Products relevant to E161b and your dietary choices

Best match

Natural Food Colouring
Plant-based and fruit-extract alternatives to synthetic colours.

Natural Food Colouring →

Natural Food Dyes
Gel and powder colours from natural sources.

Natural Food Dyes →

Food Intolerance Test
Identify if food colours or other additives are affecting you.

Food Intolerance Test →

Data: Open Food Facts (ODbL) · EFSA

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