Foods Containing E1410 (Monostarch Phosphate)
E1410 (Monostarch Phosphate) is chemically modified plant starch, used as a modified starche to help thicken and stabilise foods across heating, freezing and storage. Here's where you're most likely to find it on food labels.
Common foods that contain E1410
E1410 is used across instant soups, sauces, ready meals, yoghurts and baby foods. The foods where it appears most often include:
- Instant soups
- Sauces
- Ready meals
- Yoghurts and baby foods
Exact usage varies by brand and recipe — the only way to know for certain whether a specific product contains E1410 is to check its ingredients list, where it must be declared by law, either as "E1410" or as "Monostarch Phosphate".
How to spot E1410 on a label
In the UK and EU, additives must appear in the ingredients list with their function and either their E-number or full name — for example "modified starches: E1410" or "modified starches: monostarch phosphate". In the US the E-number system isn't used, so look for the full name "Monostarch Phosphate" instead.
Should you avoid foods containing E1410?
E1410 is considered safe. It is authorised across the EU, UK and US, and safety evaluations by the European Food Safety Authority (EFSA) have not identified health concerns at the levels used in food. For most people there is no reason to avoid E1410.
Full guide to E1410: safety, vegan and halal status →
This section contains affiliate links. We may earn a small commission if you purchase through our links, at no extra cost to you.
Want to avoid E1410?
Additive-free eating
Cookbooks and guides for cooking without additives.
Additive data sourced from Open Food Facts (ODbL licence) and the European Food Safety Authority (EFSA).