Foods Containing E101 (Riboflavin)

🟢 🟢 Safe
E101 — Riboflavin

E101 (Riboflavin) is a colour (plant or fermentation; historically milk-derived) used in sweets and confectionery, soft drinks. Here are the foods where you'll find it on the label.

✅ E101 is generally safe — want to cook without packaged food? Additive-free cookbooks →

Common foods that contain E101

In the UK and EU, E101 must be declared either as "E101" or as "Riboflavin" in the ingredients list.

Is E101 safe?

EFSA has reviewed E101 and considers it safe for human consumption at the levels used in food. No credible evidence links Riboflavin to harm at normal dietary intakes.

🌱VeganUncertain
🥚VegetarianCheck
☪️HalalHalal
🌴Palm OilUnlikely

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Reduce or replace E101

Products relevant to E101 and your dietary choices

Best match

Natural Food Colouring
Plant-based and fruit-extract alternatives to synthetic colours.

Natural Food Colouring →

Natural Food Dyes
Gel and powder colours from natural sources.

Natural Food Dyes →

Food Intolerance Test
Identify if food colours or other additives are affecting you.

Food Intolerance Test →

Data: Open Food Facts (ODbL) · EFSA

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